The Research Behind the Ritual
Ancient practices. Modern perspective. A more intentional way to care for yourself.
At SOL, we believe self-care should feel good—and that you deserve to understand why a ritual may feel good, too.
Cupping, scraping, massage, and therapeutic heat are not new ideas. These practices have been used across cultures for generations, and modern researchers continue to investigate how they may support comfort, mobility, and overall well-being.
SOL brings several of these modalities together through a modern, at-home experience—giving you the freedom to create a ritual that feels personal, intentional, and entirely your own.
Our Sources
The research informing this page includes peer-reviewed systematic reviews, meta-analyses, and randomized controlled trials published in medical and scientific literature.
We believe in staying curious, following the evidence, and being honest about what science knows—and what it is still learning.